Wondering Who The Best Personal Trainers In Bangkok Are? Check Out The Top 10 Fitness Trainers In BKK
Let’s face it, some of us just need that little push that a personal trainer can give to us. They are the tools and support that we need to reach our health and fitness goal. Someone who will motivate us to do better, to provide support and guidance. Creating a health and fitness plan that suits our body, our goals and our needs. Which is why a personal trainer is so sought after and worth the investment. It’s like many things in our lives where we need that mentor to help guide us to become the better you. So if you are in that process of finding the right and the best personal trainers in Bangkok for you, then you have landed on what could be the answer to your quest.
As opposed to attending classes, having a personal trainer gives you more commitment to workout and keeps you focused on your fitness goals. You also have their undivided attention, making sure that you have the right posture and position when doing your exercises. Most trainers will design a plan according to your goals. So when you arrive at the gym, there is a lineup of exercises already prepared for you during the day — allowing you to maximize on your time spent at the gym rather than trying to figure out on your own what to do next.
Personal trainers and fitness in Bangkok come in various options and range of prices. One of the most important things to think about when deciding on which personal trainer you should go for is to make sure to ask yourself these 3 questions.
- What experiences does a personal trainer have?
- Is there a connection?
- What is the purpose ?
After you have the answers to the above let’s jump right in and see who are the best personal trainers in Bangkok. As well as understanding what they specialize in. As always please remember that this list is in no particular order and that you should also do your own research, and meet ups to get to know each trainer better. You intuition will guide you to choose the right trainer for you.
So without further ado, let’s check who are the top 10 fitness trainers in Bangkok.
1. Sha Shulopas – Strength & Conditioning Coach At Base
TRAINING & SPECIALIST AREAS:
- Strength & Conditioning
- Improved Sport and Athletic Performance
- Experienced with Beginners & Young People
Sha’s background is impressive, she’s an ACE certified personal trainer and an athlete in her own right, having been running competitively at a national level for a decade. Her dedication to her own training regime led her to want to share her passion and experience to help others to achieve their goals. She holds a firm belief that creating a positive and motivating mindset is key to doing just that.
2. Justin Wallis – Human Activation Specialist At EVOS Thailand
TRAINING & SPECIALIST AREAS:
- Corporate Fitness Training
- Performance Training
- Health Coaching
- Nutrition Coaching
- TPI Golf Training
Justin Wallis has developed the next step in the evolution of exercise. The goal is to get you in the best possible shape in the shortest amount of time, this is achieved with neurological strength training for lasting effects. The program is designed to have the most impact on your health, strength and vitality with the least amount of damage and pain. The core issues addressed are the three major problem areas which face most people in this day and age.
3. Jack Thomas – CEO And Founder Of BASE
TRAINING & SPECIALIST AREAS:
- Kettlebell Training
- Spartan Race Training
- Nutrition
Jack Thomas, CEO and original founder of BASE, is enthusiastic and driven to spread the word about his ideology, you can hear what he has to say on the Fitness Business Asia podcast and Build Your Base show. He has a long list of qualifications such as a Diploma of Personal Training qualification from the UK as well as certifications with Precision Nutrition (Level 1 Coach), Crossfit (Level 1 Coach), Spartan Race training and kettlebell training (IKSFA certified) and he is a frequent speaker at Asia’s biggest fitness industry events such asThe FIT Summit, ExPro Singapore and The Asia Fitness Conference.
4. Richard Cohen – CEO And Founder Of LAB
TRAINING & SPECIALIST AREAS:
- Kettlebell Instruction
- Endurance Training
- Muscle Building
- Fat Loss
- Powerlifting
- Personal Development
The LAB, founded by Richard Cohen in 2012, was the first of its kind in Bangkok. The boutique fitness studio prides itself on the personal service and the high standards it offers to its customers as Richard puts his 15 years of experience to good use. Seeing a need in the market, Richard now offers his services to corporations as well as individuals. This is done face to face and online, a facility which has grown exponentially recently. The idea being that a strong workforce is a strengthened workforce, improving productivity and effectiveness as well as health and well-being.
With two successfully opened projects in Thailand and Australia, Richard welcomes any enquiries with regard to customized fitness studio concept designs.
5. BRETT TAYLOR – Strength & Conditioning Coach At Body By Beast
TRAINING & SPECIALIST AREAS:
- Goal-setting and Achievement Programming
- Body Fat Loss Consultations, Planning and Guidance
- Nutrition Education
- Elite Athlete Programming
- Specific Periodisation for Best Results
- Power and Strength Training
- Exercise and Pregnancy
The next best thing to winning an Olympic gold medal is training someone who won, and Brett can boast two such victories, plus a silver, in the Rio Olympic games, 2016 while he was the senior strength and conditioning coach at the Sports Authority of Thailand. In addition he has a long list of top athletes and medalists to his name from the waterpolo team, SEA games gold medalists, to world number one badminton player Ratchanok Intanon and teammates, to boxers, golfers and some of Thailand’s biggest named celebrities such as Artiwara (Toon), Rachwinwong, Praya Lundberg and Bebe. Brett is well qualified with a Masters, a Batchelors’ Degree and many other certificates and is a registered sports scientist with the Australian Association for Exercise and Sports Science (AAESS), not only that but he owns and runs Body by Beast in Bangkok, we don’t know how he finds the time.
6. Coach Mak – CEO And Founder Of CUBIC
TRAINING & SPECIALIST AREAS:
- Strength training
- Endurance training
- Weight loss
- Muscle building
It is very difficult to say “I can’t” to someone with Coach Mak’s history. Originally a business manager in the digital media and real estate fields, his life changed with a terrible injury which resulted in nerve and spine damage and required considerable surgery. After being told he might never be the same again. Over the course of an 18-month therapy Mak went on to reclaim and exceed his previous strength and mobility. He felt a need to help others achieve their fitness goals and so re-trained as a certified personal trainer in Australia where he joined Cubic as a partner. He is one of Cubic’s most intense and enthusiastic trainers and if you need or enjoy being pushed to your limits, Mak’s your man.
7. Brittany Kratzman – Fitness Coach
TRAINING & SPECIALIST AREAS:
- Weight/Fat Loss
- Strength Training
- Changing Nutritional Habits
Brittany hails from the USA with over nine years of industry experience under her belt. With a variety of qualifications in a broad range of subjects, from weightlifting to crossfit, and from sports nutrition to the culinary arts, she is keen to look at helping her clients to build a sustainable, long-term transformation rather than a quick fix. This holistic view looks at internal health as well as building a better body to show off. In her own experience, her revelation at how weightlifting could create confidence and self-motivation came through hiring a personal trainer herself, an insight she is always keen to share with her own clients.
8. Jess Smith – Fitness Coach
TRAINING & SPECIALIST AREAS:
- Exercise Physiologist
- Functional and Corrective Exercise
- Improved Sport and Athletic Performance
Jeff’s core ambition is to help men with busy lives to transform their health and fitness regime into something achievable within their schedule; think smart, train hard. He also specializes in post-injury rehabilitation training. He has a Bachelor of Science in Kinesiology and is a Certified Exercise Physiologist with the ACSM (American Council of Sports Medicine) and believes in taking a balanced view on training and nutrition with his clients, with the core values of power, strength, and cardio capacity training being at the heart of his practice.
9. Tommy Sagus – Fitness Coach
TRAINING & SPECIALIST AREAS:
- Weight Loss
- Lifestyle Transformation
- Nutrition
Tommy has racked up over ten years of experience in the health and fitness industry. During that time he has helped countless people to achieve their ultimate personal fitness goals. The attitude which has helped him over the years is that fitness does not stop at the door of the gym, training should be part of a healthy and enjoyable lifestyle if it is to be sustainable. This ethos is at the core of how he and his clients have had so much success over the years.
10. Gan Sundarathiti – Fitness Coach
TRAINING & SPECIALIST AREAS:
- Calisthenics
- Strength & Muscle Powerbuilding
- Experienced with Beginners
Gun, a NASM certified personal trainer, specializes in strength training and bodybuilding. He sees this as the basis on which any training regime should be built, focusing on strength and muscle building. Over the years he has helped beginners and intermediate clients alike to attain their ideal body shape, with the view that positive life-changing habits are the key to sustainable personal fitness.
As a final note, if, at any time, you experience sudden pain or a recurring injury that doesn’t seem to want to go away, don’t hesitate to get in touch. As every recurring injury and body pain has an underlying issue that should be addressed and treated from the root of the issue. And in case you are in need of a chiropractor in Bangkok, check out the Best Chiropractors in Bangkok.
